Nervous System Reset™
A 22-day guided journey to restore calm, clarity, and resilience.
Find your calm. Reclaim your balance.
Stress, pressure, and constant demands can leave your body running on overdrive. Maybe you feel anxious, restless, or unable to truly relax. Even when you try to rest, your mind won’t stop, and your body doesn’t feel safe to let go.
The Nervous System Reset™ is a 22-day guided experience designed to calm your body, regulate your energy, and restore balance.
Through a blend of ancient wisdom, simple practices, and steady support, you’ll create the conditions for your nervous system to finally exhale.
What You’ll Experience
Calm: release tension and drop out of survival mode.
Resilience: the ability to meet life’s challenges without being thrown off course.
Presence: more space in your mind and more ease in your body.
Confidence: trust in yourself and your decisions without constant second-guessing.
Relief: the peace of feeling safe and steady inside yourself.
The Process
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Share a little about where you are right now.
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We meet for a call to confirm this reset is the right fit for you.
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Over 22 days, you’ll be guided through a structured program with four Zoom sessions and supportive WhatsApp check-ins.
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Leave with tools and practices to keep your nervous system steady long after the program ends.
Pricing
Online 22-day container
£6,000
FAQs
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The practices are simple and can fit into a busy life. This program is designed to give you energy back, not take more from you.
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This isn’t about forcing calm — it’s about rewiring your system gently with consistent support.
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Not at all. These practices are grounded and practical. You only need willingness to try.
